The main purpose of daily practice is to build endurance, work on technique and have fun.

Practices are held Monday-Friday

Before school is out (May 6th - May 21st) 

8 & under – 4:15pm – 4:45pm
9 & 10 year olds – 4:45pm – 5:30 pm
11 & up – 5:30pm – 6:30pm

After school lets out (May 26th – June 22nd)

11 & up – 8:30am – 9:30am
9 – 10 year olds – 9:30am – 10:30am
8 & under – 10:30am-11:00am

~ NO PRACTICE Monday, May 18 - GRADUATION DAY!

~ NO PRACTICE on the last day of school, Thursday May 21st

~ NO PRACTICE Friday May 22rd

~ NO PRACTICE on Memorial Day, Monday May 25th

FRIDAY MORNINGS after swim meets - Donuts, ribbons and swimming with the coaches - 9:30 - 11:00 am

Stroke Clinics

(FREE – No additional charge!)

The purpose of the stroke clinics are to fine tune a swimmer’s technique.
Instruction will be given on each stroke (usually one stroke per night).
Another night will be dedicated to starts & turns.

Beginning Monday, May 11th, 2026
Mondays and Tuesdays 7:00 pm – 8:00 pm

No stroke clinic on Memorial Day, Monday, May 25th, 2026.

• Be on time to practice. 
• Be respectful by listening to your coach.
• Weather policies. We will alert you via the Swimtopia app with any weather updates. Download the app on our HOME page.
• Swimmers' code of conduct, etc. 

Your swimmer/s will need the following equipment for summer swim team:

• Girls and boys Pinewalk bathing suit (not mandatory but highly recommended)
• Goggles
• Towel

New to swim team? Check out this blog on summer league swim gear for a handy reference. Still have questions? Send us a message on our contact form.